Flossing Your Teeth Has 5 Benefits

Flossing on a regular basis is essential for good oral hygiene. Plaque can build up between your teeth and along your gumline if you don't floss. This can raise your risk of tooth decay and gum disease over time.

Interdental cleaners like floss, according to the American Dental Association (ADA), are essential for eliminating plaque and debris from regions where a toothbrush can't reach.

What are some of the advantages of flossing?

It feels great to get a small piece of popcorn or a rogue piece of spinach out from between your teeth.

Flossing, in addition to making your teeth and gums look and feel better, has several important benefits.

The plaque is removed.

Cavity risk is decreased.

Reduces bad breath and helps to prevent gum disease

Could be beneficial to your heart's health.